Kana iwe ukadya mbatatisi yakakwenenzverwa zvakananga panguva yekurovedza kwenguva refu, zvinobatsira kuchengetedza mwero weropa, kusimudzira mashandiro emitambo, anonyora Scitech Mazuva ese. Sekureva kwehunyanzvi kubva kuYunivhesiti yeIllinois, mbatatisi yakakwenenzverwa inogona kufananidzwa musanganiswa nejecha rehydrohydrate, iro rinoratidzwa kune vatambi kuti vashandise panguva refu yekurovedza muviri.
Zvakare, puree yakaderera mutengo, ine hutano uye inodhura. Uyezve, mahydrohydrate majiro anowanzo kuravira zvinotapira, izvo vamwe vanhu vasingafarire. Kuedza kwakaitwa nekutora chikamu kwevanozvipira vane ruzivo rwakakura rwekudzidzisa (vakafukidza makiromita mazana maviri nemakumi maviri nenomwe pabhasikoro pavhiki).
Iwo mabhasikoro aifanirwa kusvika pane chimwe chikumbaridzo chekuita maekisesaizi uye kupedzisa maminetsi zana nemakumi matanhatu emabhasikoro akamira uye vozoyedza. Ivo vatori vechikamu mukuyedza vakaiswa zvisina kurongwa kumapoka matatu. Yekutanga panguva yekuyedza yakadya imwe mvura, yechipiri - gelhydrohydrate gel, yechitatu - yakaenzana huwandu hwe makabhohaidhiretsi akawanikwa kubva kumatatata.
Pese pakuyedza, vatambi vakayera ropa ravo glucose, tembiricha yemuviri, kurovedza muviri, uye vakaongorora mamiriro emudumbu. Vatsvakurudzi zvakare vakayera kuwanda kweactate, chiratidzo chemetaboli yekunyanyisa kurovedza muviri.
Nekuda kweizvozvo, nyanzvi hadzina kuwana mutsauko pakati pezviratidzo zveboka rechipiri nerechitatu. Mapoka ese ari maviri airatidza kukosha kwekuita izvo boka rekutanga risina. Muchikwata chechipiri nechechitatu, plasma glucose yakatarwa yakawedzera zvakaenzana. Mamiriro akafanana akaonekwa pamwe nekurova kwemoyo uye kumhanya chaiko panguva yemijaho. Zvisinei, kubva pakuona kusagadzikana kubva nemudumbu, matapiri aigona kuita matambudziko.
Source: http://www.meddaily.ru/